top of page
FAQ'S
I rarely ask for help and when I say I will try anything and everything on my own, I mean it. I have always buried trauma or tried to heal myself. I tried all the books, podcasts, and inspirational Instagram accounts. It wasn't until I found this work that I was able to finally feel the freedom that I had been seeking. But believe me, I was skeptical and FULL of questions.
I want to help you better understand what it is like to work with me and help you feel prepared and comfortable. Set up a time to connect here
-
What is energy healing?Energy healing is a holistic practice that aims to balance, restore, and manipulate the energy fields within and around the body to promote physical, emotional, and spiritual well-being.
-
What is the Emotion Code®?An energy healing modality that identifies and releases trapped emotions, which are harmful emotional energies from negative past events. Because trapped emotions are made of energy, just like the rest of the body, they exert an influence on the bodies tissues and can cause physical discomfort. You do not have to recall details or memories of traumatic experiences for your body to release them. You do not have to relive pain for your body to process and let go. The emotional build up can be decades old or not even yours. A few days without a shower, most people are feeling pretty gross. But most people have decades of unresolved emotions that they aren't aware of. Let's clear them out!
-
How does energy healing work virtually or by distance?Distance healing, also known as remote healing or healing by Proxy, is a technique to extend healing energy to individuals who are not physically present with the practitioner. This practice is rooted in the belief that energy transcends physical limitations and can be transmitted and received across any distance with focused intention. Proxy testing is muscle testing that is done on a proxy- a person who acts in place of another person
-
What kind of emotions will be released?There are 6 types of trapped emotions. Common - An emotion created by you and was trapped during your lifetime Prenatal- Created while you were utero and usually originated by the Mother or Father. Inherited- Originated by a biological ancestor and revived at conception. Absorbed - An emotion created by someone else, but absorbed into your body. Shared- Created by two or more people who are experiencing the exact same event, think of an earthquake. These are far less common. Preconception- An emotion that was experienced prior to conception and trapped energy, but is quite rare. Review the full list of trapped emotions here.
-
Who can benefit?Adults, kids and even pets can benefit from releasing trapped emotions. It’s a simple, non-invasive method. I have worked on all of the above and have seen results in each!
-
What can I expect during a live session?These will be done either via zoom video or phone call. I will begin with your name, age and review what you are experiencing (physical or emotional) and discuss the intensity. We will hold a moment of silence and I will ask for permission to enter your energy field. I will then locate and release up to 10 emotions in one session, one by one. Your body will dictate how many we can do in one session and how much information we need to know about each one.
-
What will I feel during a session?Everyone is different, some may feel an energy shift, such a chills or goosebumps, waves of emotions, yawning or feeling relaxed. Most people tell me they feel lighter immediately.
-
Is there anything I need to do to process?You will be given a processing period of 24-48 hours after a session in which your body will be processing the energy shifts. During this time you may feel a little tired, lighter or more at ease. Think of it like pulling out a splinter, your body is healing the tissues around what was released.
-
How do email sessions work?Email sessions work the same way as a live call, only I do them without being on the phone and the results are emailed to you on the day of the appointment. I recommend these for someone who has completed one or several live sessions with me.
-
How long until I see results?Everyone’s healing journey is unique. It depends on how many layers (think of an onion) of trapped emotions or imbalances are contributing to a specific issue. Most will feel results immediately and others notice subtle shifts over a few week period. I find the more consistent the work, the more benefits you see.
-
Do you offer Packages?After completing one or two Emotion Code sessions, I offer personalized packages tailored just for you. We’ll start with a connection call to discuss your intentions, goals, and the unique support you're looking for. Following our call, I'll create a custom package that fits your needs. This can include 5 to 12 sessions—a mix of live and emailed sessions—along with the option to incorporate art or a psychic medium reading. Each package is as unique as you are, crafted to support your personal journey. I’ll walk you through every step of the way! Ready to explore what’s possible? Book a time to chat here !
-
What is your cancelation policy?Please notify me within 24 hours prior to a scheduled appointment and we can get it rescheduled! No-shows with less than 48 hours notice will not be reimbursed.
-
What kind of things can I work on in a session?Whatever is weighing most heavily on your mind is the perfect place to start. I work with clients on a wide range of challenges, including: Insecure Attachment (anxious or avoidant patterns) Relationship Conflicts Healing from Abuse (emotional, physical, or psychological) Nervous System Dysregulation Overcoming Limiting Beliefs Breaking Negative Habits & Patterns Releasing Subconscious Blocks Shifting Scarcity & Lack Mindsets Resolving Fears and Phobias Healing Inner Child Wounds Physical Symptoms such as migraines, muscle tension, and chronic pain Trapped emotions are stored within the body’s energy field, impacting both the mind and body. Because these emotions are made of energy—just like every cell in your body—they can disrupt physical tissues, contributing to acute or chronic pain. By releasing these trapped emotions, we can help restore balance, promote healing, and create space for deeper emotional and physical well-being.
-
Can you help me pinpoint areas to clear?Yes! During the first 10 minutes of your introductory session or discovery call, we will talk through what is going on and how we can tailor your session to help clear out what you no longer need. Typically, it is whatever is at the forefront or that comes to mind first. I will help guide you through it to trust yourself and use your subconscious mind to nail it down. Upon completing your discovery and introductory call we can access an individual package that works for you to dive deeper. I find this work to be the most helpful when done consistently.
-
What is a heart wall?We refer to a “heart-wall” as a metaphorical barrier made of trapped emotional energy surrounding the heart. When we are feeling deep grief, hurt, or loss our subconscious mind takes emotions trapped in the heart area, and literally makes a 'wall' around it. Why? To protect your heart from injury. It’s a moment of protection in a fight-or-flight situation. As time passes, this Heart-Wall can block you from living life to the fullest. It is estimated that 93% of the human population has a heart-wall. Using the emotion code, we can release your heart-wall layer by layer. I offer a heart wall package! If you're interested, lets set up a time to chat here
-
What is this all about?It’s my belief that our intuition always guides us to our higher good, and that for those of us with acute intuitive gifts like psychic mediumship, it’s imperative that these gifts be used for good, and to be of service to others. My path and journey with this is continuously unfolding and changing. I am learning more each day.
-
Can I ask questions?You are welcome to bring questions, intentions and specific loved ones that you are hoping to connect with. I can't guarantee anything specific as I am a channel in conversation between you, me and spirit.
-
What is the difference between a Psychic and a Medium?Although the terms “psychic” and “medium” are often used interchangeably, there are important distinctions between the two, which shape the kinds of messages (and healing) each type of practitioner may provide. A psychic is someone who uses their intuitive ability to connect to the energy and soul of another living human being. In doing so, psychics connect to the past, present, and future, as well as essence and energy of that other living, human person. A medium, on the other hand, also has the ability to connect to other living, human beings. However, mediums can also connect to people who have crossed over to the Spirit world—i.e., so-called “dead” people. Mediums who work as both a psychic and a medium often refer to themselves as “psychic mediums,” thus doing both areas of intuitive work. In a nutshell, we can say that all mediums are psychics, but not all psychics are mediums.
-
How should I prepare?Be open to an intangible experience, as well as receiving information that you may not have asked for. Expect some form of guidance, perspective, clarity, and authenticity, and be patient.
-
Can I purchase original artwork?I don't currently sell original pieces unless they are a custom, but if you have one you are interested in please reach out jenna@jennatuttle.com.
-
What type of paper are the prints on?All prints come on premium water color paper to look and feel like the original piece of art. You won't even be able to tell it is a print!
-
How long until I receive my print?Your print ships via USPS ground within 2-4 business days of the order.
-
I don't see what I want on the art page, are there other options?Yes! Please reach out to me jenna@jennatuttle.com with a brief description of what you're looking for to discuss your vision further.
bottom of page